Self-care: Why is it so important? What is it so hard?
How many of us are guilty of chugging through the day, attending to our kids, crossing things off our to do list, driving from here to...
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Jeri Ward
Dec 10, 20193 min read
Self-care is Learning to Give, and Receive
Yes, yes, I know you don’t need me to state the obvious. You and I both know that self-care is unlikely to be top of your or my list or...
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Jeri Ward
Dec 10, 20193 min read
3 Pointers for Prioritizing Your Self-Care
Today, self-care has become a buzzword. And when something becomes “trendy” or seems to show up everywhere, we tend to write it off. It...
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